40/365 - Hot

Not me!  The weather here in the Midwest was over 105.  Expected to be very hot all week.  We are very worried about our corn crop. 

Here's my food for today:
Breakfast was a double portion of cereal with milk and some apple juice.
Lunch was a turkey sandwich with 2 slices of bacon, mayo and a cup of grapes on the side.
Repeat that for supper except delete half a sandwich and the bacon and add a cup of skim milk.
Snacks were pita chips and hummus in the AM and Jif chocolate silk peanut butter on a wasa crisp bread.   PB would have been better by it's self.

Cals were 1738/1930.  I might have a little slice of angel food cake later.
I biked and swam for exercise today.  I kind of feel it's cheating to even report exercise because some of these days during the summer, I don't do much else active.