I wasn't hungry at breakfast time, actually the opposite. Kind of sick, partially physical, partially emotional. I'm so ashamed of what I do to myself with food.
Anyway, around lunch time I had a bowl of Fit and Active vanilla almond cereal, sliced banana and milk.
Supper was a scrambled egg, turkey sausage and cheese on a toasted hotdog bun with mustard. Sounds weird but it was delish.
Snacks throughout the day were 5 oreos (sigh...at least they're gone now), a Snackwell's cereal bar, and an apple.
Cals were 1163/1930. Yes, very low but I don't feel as though I deprived myself and tomorrow I will be back to "normal" eating and I feel good about my "make-up" day.
I took a bike ride today and swam for about an hour with Dollface.
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