Breakfast was PBJ on a whole wheat hotdog bun. Hey, I have to get rid of them somehow and I ate some of my sausages earlier this week without buns.
For the third day in a row, I ate lunch out. What can I say? It's a rough life! I actually was able to plan ahead this time and check out Panera's website. I had the Asian chicken salad. So good! And I felt I got alot for my 420 cals. I forgot to ask them to leave off that hunk of bread that comes on the side but I only ate half of it. Count this one a victory, friends!
Supper was a grilled ham and cheese and a bit of fruit salad.
For snacks I had a tiny bit of Bridge mix, the crumbs at the end of the bag. In the afternoon, I had a coconut clif mojo bar. I might have an apple with peanut butter or a serving of frozen yogurt later if I want it.
Opps just checked my cals for the day: 1842/1930. That means no evening snack. I can just sneak in a plain apple if I really need to.
Great bike ride and a very brief walk with Nora and Clara B. Dogs.
It was a good day.
My mother has always liked to eat her sandwiches on hotdog buns. Throws me off cause I'm a nut and can only really eat them for hotdogs.
ReplyDeleteI have yet to find a dish I didn't really like at Panera.
Glad you had a good day.
I need you for inspiration. I'm falling apart these days. Keep up the good work and hopefully I can jump back on board with you.
ReplyDelete