I feel safely back on track today. I was busy and really had no desire to snack or binge. I did yard work all morning including standing on a ladder and sawing two branches. Dollface came by and "helped" me, then we went swimming, then we watched tv for a while before walking to my parents house where we played with kittens and I chatted with my bro. Finally, I took a bike ride. So I did well on activity today.
Now food:
Breakfast was two portions of cereal with sliced banana and milk. Also some apple juice.
Lunch was two Wasa crackers with two Laughing Cow cheeses and a whole lot of grapes. This did not hold me over very long so lunch number 2 was an apple with peanut butter.
Snack was a granola bar and supper was the same omelet in a hotdog bun as yesterday and I added some applesauce on the side.
Cals were only 1514/1930 so I might have some frozen yogurt later.
I feel good about today.
Do you think two dogs (which I already have) and two cats (which I'm contemplating) are too many animals for one person? If I'm not going to be a mom, I may as well start hoarding pets.
Yay for the bounce back. Binges will come less often and good days will come more often.
ReplyDeleteI think you should get a turtle too. As long as the house doesn't smell like a litter box you aren't technically hording pets.