My 365 day project to change bad eating habits, become healthier and lose weight. I also write about my family, life in the country, teaching, stillbirth, infertility and lots more. Please join me for the ride.
Sunday, June 24, 2012
36/365
I stayed the same.
A bit of a relief since at one point I was 14 pounds up from last week's weigh in. Can't believe how much damage one binge day did even if it was mostly fluid.
Staying the same always gets you a round of applause at my weight loss group, same as a loss. So yay, good job.
ReplyDeleteI agree with the Evelyn. Staying the same means you figured out a way to balance the binge. Yep, congratulations!!
ReplyDelete