My internet has been down so I had no way of posting or tracking my food online. I promise you that Friday and Saturday held nothing unusual in the way of what I ate. I was actually pretty proud of myself for staying on track without actually tracking. Even so, Sunday showed my weight at 300.2 which is 1.2 pounds up from last week. I saw it coming since I still weigh everday (Yes, I know I shouldn't do that.) I have nothing to account for it. I still took my day "off" yesterday even though I gained. I didn't go too far off the books but I'm starting to get burned out on this whole process and I really needed that break. I'm sticking with the process this week and we will see what Lady Scale says next Sunday.
No breakfast today...it was just a weird day.
Lunch with my family at Arby's. I had that new turkey and asiago sandwich and apple slices. Their yogurt dip tastes like nothing to me. I also had a couple of Dollface's fries.
Dollface wanted to make cookies and I wanted to use my new Mexican vanilla that C and E brought me so we did and I ate far too many....maybe 6? Not too good for a Monday after a gain but I can't go back and uneat it so...
Even so, I still have 655 left for supper. Probably just a turkey sandwich.
You may need to change things up a bit if it's feeling like a drag. Do something nice for yourself or buy a motivational book.
ReplyDeleteUm...Aunt Flo??? I always gain a few lbs before and during my period. Don't sweat it. You're still at a an overall loss. Stay on track & you'll see a sudden drop after a few days.
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