Fail..Fail..Fail.
I have completely lost control. I can tell myself it was because I was out of my routine or because I was away from home and my usual food and my measuring equipment or because I had a little one to look after or because there was all this running around that I don't usually do. I guess it all boils down to stress. After the second day I didn't really care anymore. I knew I had lost it and there was no going back. Knowing today was my last day to use the "out of my routine" excuse I planned a big fatty dinner. I didn't even enjoy it that much and now I feel really crappy. I took a sneak peak on the scale this morning and there's no way I'm going to show a loss or even stay the same this week. I'm so disappointed that I won't be getting under 300 this week and probably not next week either. I'm determined to get back with the program tomorrow. I'm writing here so I can hold myself accountable. 54 days have already gone by and there's no time to lose.
Set backs are inevitable but your determination to get back at it is what counts & what you should focus on. You can do this so don't beat yourself up.
ReplyDeleteWhat Tiara said. Don't be too hard on yourself, you've done amazingly well this far and you are so focussed and determined that I know you will be back on track. Hang in there!
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