I think fighting my way back on track today went fairly well and it was fairly easy. Mostly because I woke up feeling so awful....a food hangover if you will. I didn't eat until noon and then only because I knew I'd be gone for until 8pm and wanted to stave off getting too hungry. Lunch was scrambled eggs, turkey sausage, toast with homemade blackberry jam and a piece of cheese on the eggs.
I was helping MB photograph a wedding today so supper was wedding food. I didn't make the best choices but not the worst either. I stuck to one serving of each thing. One piece of fried chicken, a small spoonful of mostacholi, a breadstick, a small salad and 2 glasses of lemonade.
Estimate on cals for the day was 1461 so I feel pretty good about getting back on track.
I've never heard of mostacholi but when I looked it up on google. They just call it after the noodles here. Rigatonni. I like your word better.
ReplyDeleteI think in a year when you look back you'll realize the backslides were necessary because you learn from them. The best things you did were getting past it and getting back on the wagon.